Spicy Thai Mango Salad with Peanuts and Lime Dressing – RecipeIneed

Imagine yourself sitting at a bustling street food market in Bangkok, surrounded by the sights and sounds of the vibrant city. The air is filled with the tantalizing aroma of sizzling meats and exotic spices. You come across a stall selling a colorful array of salads, and your eyes are immediately drawn to a bowl of Spicy Thai Mango Salad with Peanuts and Lime Dressing. The combination of sweet mango, crunchy peanuts, and zesty lime dressing is irresistible, and you can’t wait to take your first bite.

History and Origins

Spicy Thai Mango Salad is a popular dish in Thailand, known for its bold flavors and refreshing taste. It is believed to have originated in the northern regions of Thailand, where mangoes are abundant and widely used in cooking. The salad is a perfect balance of sweet, sour, salty, and spicy flavors, reflecting the diverse culinary influences of Thai cuisine.

Reasons to Make Spicy Thai Mango Salad

1. It is a light and refreshing dish, perfect for hot summer days.
2. The combination of flavors and textures is truly unique and delicious.
3. It is quick and easy to make, requiring minimal cooking time.
4. It is a healthy and nutritious option, packed with vitamins and antioxidants.

What Makes This Dish Different and Unique

What sets Spicy Thai Mango Salad apart from other salads is its bold and vibrant flavors. The sweet and juicy mangoes are complemented by the crunchy peanuts and the tangy lime dressing, creating a harmonious blend of tastes and textures. The addition of Thai chili peppers adds a spicy kick that elevates the dish to a whole new level.

Ingredients

• 1 ripe mango, peeled and julienned – Adds a sweet and juicy flavor to the salad.
• 1/4 cup roasted peanuts, roughly chopped – Provides a crunchy texture and nutty flavor.
• 1/4 cup fresh cilantro, chopped – Adds a fresh and herbaceous taste.
• 1 red Thai chili pepper, thinly sliced – Adds a spicy kick to the salad.
• 1/4 cup red onion, thinly sliced – Adds a sharp and savory flavor.

Preparing the Ingredients

Before you start assembling the salad, make sure to prepare all the ingredients as directed. This includes peeling and julienning the mango, chopping the peanuts, cilantro, and red onion, and slicing the Thai chili pepper. Having everything ready to go will make the process much smoother and more efficient.

Cutting Techniques

When cutting the mango, make sure to slice it into thin strips or juliennes to ensure even distribution of flavor throughout the salad. The peanuts should be roughly chopped to add a crunchy texture, while the cilantro and red onion should be finely chopped for a more delicate flavor profile.

• Sharp knife – For cutting the mango, peanuts, cilantro, and red onion.
• Cutting board – To provide a stable surface for cutting the ingredients.
• Bowl – For mixing the salad ingredients together.

Temperature and Timing Guide

There is no cooking involved in making Spicy Thai Mango Salad, so there is no specific temperature or timing required. Simply prepare the ingredients, mix them together in a bowl, and serve immediately for the best results.

Common Issues and Solutions

If the salad is too spicy, you can adjust the amount of Thai chili pepper to suit your taste preferences. If the salad is too sweet, you can add a splash of lime juice to balance out the flavors. Feel free to customize the salad to your liking by adding more or less of any ingredient.

Instructions

1. Combine the julienned mango, chopped peanuts, cilantro, sliced Thai chili pepper, and red onion in a bowl.
2. Toss the ingredients together until well mixed.
3. Drizzle the lime dressing over the salad and toss to coat evenly.
4. Serve the Spicy Thai Mango Salad immediately and enjoy!

Prep and Cooking Time

The prep time for Spicy Thai Mango Salad is approximately 15 minutes, while there is no cooking time required. This makes it a quick and easy dish to prepare, perfect for a light and healthy meal option.

Nutritional Value

One serving of Spicy Thai Mango Salad contains approximately 150 calories. It is low in fat and calories, making it a healthy and nutritious choice for those looking to maintain a balanced diet.

Tips for Restaurant Quality Results

To achieve restaurant-quality results with Spicy Thai Mango Salad, make sure to use fresh and high-quality ingredients. The key to this dish is the balance of flavors, so taste as you go and adjust the seasonings as needed. Serve the salad chilled for a refreshing and satisfying experience.

Alternative Ways to Change the Recipe

• Add protein: You can add grilled chicken, shrimp, or tofu to make the salad more filling and satisfying.
• Swap ingredients: Feel free to experiment with different fruits, nuts, and herbs to create your own unique version of the salad.
• Adjust seasonings: If you prefer a milder flavor, you can reduce the amount of Thai chili pepper or omit it altogether.

Final Thoughts

In conclusion, Spicy Thai Mango Salad with Peanuts and Lime Dressing is a delicious and refreshing dish that captures the essence of Thai cuisine. With its bold flavors and vibrant colors, this salad is sure to impress your taste buds and transport you to the bustling streets of Bangkok. Whether you’re looking for a light and healthy meal option or simply craving something different, this salad is a perfect choice. So why not give it a try and experience the exotic flavors of Thailand in your own kitchen?